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Mild Chicken Curry

Cooking
Time

25 m

Calories
per serve
Calories
/ serve

403

Serves

4

chicken-curry-featured-image.jpg

Ingredients

1 tbsp oil
500 g chicken breast fillet diced
1 medium onion chopped (150g)
1 medium carrot roughly chopped (120g)
2 medium potatoes cubed (400g)
1 tbsp curry powder
1 cup water (250ml)
3 tsp maggi original seasoning
1 tbsp cornflour
375 ml can NESTLÉ CARNATION Light & Creamy Evaporated Milk
1/2 cup frozen peas (60g)
steamed rice to serve

Method

  • 1

    heat a wok or large frying pan over high heat; add oil and chicken; brown well. add onion, cook 2 minutes. add carrot and potatoes, cook 2 minutes, stir in curry powder, water and maggi original seasoning. bring to the boil; simmer, covered, 10-15 minutes.

  • 2

    blend cornflour with 2 tablespoons NESTLÉ CARNATION light and creamy evaporated milk; add to the pan with remaining milk and peas. bring to the boil, stirring constantly; reduce heat and simmer for 2 minutes. serve with rice.

Nutrition

ENERGY (kJ) ENERGY (cal) PROTEIN TOTAL (g) FAT TOTAL (g) SATURATED FATS (g) CARBOHYDRATE (g) SUGARS (g) SODIUM (mg) DIETARY FIBRE (g) CALCIUM (mg)
Average Quantity per Serving: 302 g 1690 404 37.8 13.7 3.6 29.8 14.8 991 - -
Average Quantity per: 100 g 560 134 13 5 1 10 5 328 0 0

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