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Rocket & semi-dried tomato fettuccine

Cooking
Time

15 m

Calories
per serve
Calories
/ serve

Serves

4

RoquetteSDTomatoFettuccine 01

Ingredients

375 g fettuccine
1 tbsp oil
1 (150g) onion, chopped finely
1 clove garlic, crushed
300 ml CARNATION Lite Cooking Cream
½ cup (125mL) chicken stock
1 jar (270g) 99% fat free sliced semi-dried tomatoes, drained, halved
1 x 50g pkt rocket leaves
2 tbsp grated parmesan cheese
2 tbsp toasted pine nuts

Method

  • 1

    Cook fettuccine according to directions on packet, drain, keep warm.

  • 2

    Meanwhile, heat oil in large deep frying pan, add onion and garlic; cook over low heat 4-5 minutes or until softened.

  • 3

    Add CARNATION Lite Cooking Cream, chicken stock, bring to boil, reduce heat and simmer 3-4 minutes or until thickened slightly, stir in semi-dried tomatoes, add pasta to pan and toss through rocket and parmesan, top with toasted pine nuts.

Nutrition

ENERGY (kJ) ENERGY (cal) PROTEIN TOTAL (g) FAT TOTAL (g) SATURATED FATS (g) CARBOHYDRATE (g) SUGARS (g) SODIUM (mg) DIETARY FIBRE (g) CALCIUM (mg)
Average Quantity per Serving: - g - - - - - - - - - -
Average Quantity per: - g - - - - - - - - - -

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