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Apricot Flan

Cooking
Time

70 m

Calories
per serve
Calories
/ serve

334

Serves

8

apricot-flan-featured-image.jpg

Ingredients

1 1/2 cups (225g) plain flour
1 tbsp icing sugar
125 g butter, chopped
1 egg yolk
2 tbsp chilled water, approx.
1/2 cup (35g) fresh breadcrumbs
825 g can apricot halves in syrup, drained
2 eggs
1/2 cup (125ml) NESTLÉ CARNATION Light & Creamy Evaporated Milk
1/2 tsp nutmeg
1/2 cup (160g) apricot jam, warmed

Method

  • 1

    preheat oven to 180°c/160°c fan forced. grease and base line a 23cm flan tin.

  • 2

    sift flour and icing sugar into a medium bowl; rub in butter until mixture resembles breadcrumbs. add egg yolk and enough water to mix to firm dough. roll out into prepared tin; refrigerate 10 minutes.

  • 3

    place a sheet of baking paper onto the pastry and scatter raw rice or pasta over the top. bake for 12 minutes. remove paper and rice and bake a further 12-15 minutes until light golden. remove from oven.

  • 4

    whisk together eggs, NESTLÉ CARNATION light & creamy evaporated milk and nutmeg, pour over apricots.

  • 5

    bake 40-45 minutes until set. remove from oven and brush with jam. serve warm or cooled.

Nutrition

ENERGY (kJ) ENERGY (cal) PROTEIN TOTAL (g) FAT TOTAL (g) SATURATED FATS (g) CARBOHYDRATE (g) SUGARS (g) SODIUM (mg) DIETARY FIBRE (g) CALCIUM (mg)
Average Quantity per Serving: 162 g 1398 334 6.8 15.2 9.2 41.8 22.1 - - -
Average Quantity per: 100 g 863 206 4 9 6 26 14 0 0 0

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